Scallion pancakes are a beloved dish across many cultures, especially in Asian cuisine. But when you’re following a paleo lifestyle, traditional versions made with wheat flour are off-limits. That’s where Nom Nom Paleo’s scallion pancakes come in. These savory, crispy treats are completely grain-free, gluten-free, and packed with bold flavor. They’re also easy to make at home, using simple paleo-friendly ingredients that support a clean eating lifestyle. Whether you’re avoiding grains for health reasons or just looking for a healthier alternative to your favorite takeout item, these scallion pancakes deliver satisfaction without compromise.
What Makes These Paleo Scallion Pancakes Special
Grain-Free and Gluten-Free
Unlike traditional scallion pancakes made with wheat flour and oil, this paleo version uses ingredients like cassava flour or arrowroot starch. These alternatives replicate the chewy, slightly crispy texture without triggering gluten sensitivities or digestive issues. The end result is a delicious snack or appetizer that fits perfectly within paleo guidelines.
Clean Ingredients
Every element of this dish is made from whole, real foods. There are no additives, preservatives, or refined oils involved. From pasture-raised eggs to healthy fats like avocado oil or coconut oil, each ingredient contributes to both flavor and nutrition. This keeps the pancakes in line with Nom Nom Paleo’s philosophy of food that fuels the body in the best possible way.
Essential Ingredients for Paleo Scallion Pancakes
The Base
To create the structure of the pancakes, you’ll need a starchy flour that’s paleo-approved. Common choices include:
- Cassava flour
- Tapioca starch
- Arrowroot flour
These flours give the pancakes their signature chewy interior and crispy outer layer without using grains.
Binding Agents
Eggs are typically used as the binder. They help the batter hold together and provide additional protein. For an egg-free version, a flax or chia seed egg can be used, although the texture may be slightly different.
Scallions and Aromatics
Scallions are the star of this recipe. Thinly sliced green onions add a punch of flavor and color to the pancakes. You can also include optional add-ins like:
- Grated garlic
- Ginger
- Chopped herbs like cilantro
Seasoning and Flavor Boosters
To enhance the flavor, a simple mix of sea salt, pepper, and sesame oil works wonders. If you’re avoiding soy, you can use coconut aminos to add umami without compromising your paleo principles.
Cooking Fats
For frying, healthy fats are essential. Choose oils that tolerate high heat, such as:
- Avocado oil
- Ghee (if tolerated)
- Refined coconut oil
Step-by-Step Guide to Making Paleo Scallion Pancakes
Step 1: Prepare the Batter
Start by mixing your chosen flour with eggs and water to create a smooth batter. The consistency should be similar to pancake batter not too thick, but not watery. Add salt, a splash of sesame oil, and chopped scallions.
Step 2: Heat the Pan
Place a skillet over medium heat and add a tablespoon of your chosen oil. Allow it to heat up until shimmering, which ensures a crispy exterior when frying the batter.
Step 3: Cook the Pancakes
Pour a small amount of batter into the hot pan, forming a thin, even circle. Cook for 23 minutes on each side, or until golden brown and crispy. Don’t overcrowd the pan cook in batches if necessary.
Step 4: Drain and Cool
Transfer the pancakes to a plate lined with paper towels to absorb excess oil. Let them rest for a minute or two before serving. This helps the edges firm up and become even crispier.
Step 5: Serve with Dipping Sauce
While completely optional, a paleo-friendly dipping sauce can take the flavor to the next level. Try mixing coconut aminos, apple cider vinegar, minced garlic, and a dash of red pepper flakes for a tangy and spicy finish.
Tips for Perfect Scallion Pancakes
Keep It Thin
For the best texture, spread the batter thinly in the pan. This allows it to cook through quickly and develop that satisfying crispy surface.
Use Fresh Scallions
Freshness matters. Use bright green scallions with firm white bulbs. Avoid scallions that are limp or turning yellow, as they won’t provide the same flavor.
Customize to Your Taste
Feel free to experiment with flavors. Add a pinch of chili flakes for spice, or stir in shredded carrots or zucchini for added texture and nutrients. The base recipe is flexible enough to support many variations.
Why Paleo Scallion Pancakes Are a Great Choice
Satisfies Cravings Without Guilt
If you’re someone who misses traditional Asian appetizers while eating paleo, this recipe is a dream come true. The crispy, savory, slightly chewy bite hits all the right notes without any flour, sugar, or processed ingredients.
Ideal for Meal Prep
Scallion pancakes store well in the fridge and reheat easily in a skillet or oven. Make a batch ahead of time and enjoy them throughout the week as snacks or part of a larger meal.
Kid-Friendly and Crowd-Pleaser
These pancakes are so delicious that even non-paleo eaters love them. They’re great for family dinners, brunch gatherings, or even packed lunches for kids. Serve them as finger food or cut into wedges for easy dipping.
Serving Suggestions and Pairings
What to Serve with Paleo Scallion Pancakes
Scallion pancakes are incredibly versatile. Here are some serving ideas:
- Alongside stir-fried vegetables or Asian-style slaw
- With grilled chicken or steak strips
- As a base for a breakfast egg stack
- With a light bone broth soup
Great Dipping Sauces
You can create several paleo dipping sauces to match the flavor profile:
- Spicy almond butter sauce with lime juice and coconut aminos
- Ginger-garlic dipping sauce
- Simple vinegar and chili oil blend
Nom Nom Paleo scallion pancakes are proof that you don’t need grains, dairy, or processed ingredients to enjoy delicious comfort food. With a handful of wholesome, paleo-approved items, you can whip up a crispy, flavorful dish that works for breakfast, lunch, snacks, or dinner. Whether you follow the paleo lifestyle strictly or simply want a lighter, healthier alternative to traditional pancakes, this recipe is a must-try. It’s satisfying, customizable, and full of bold, natural flavors that make every bite memorable.